Good intensions

I have good intensions of getting so many things done but I haven't been following through with some of them.

Why, why, why?

Isn't that always the question?

I don't have an answer for this question. I wish I did.

I am trying to figure out how to over come this...I don't like having things that I want to do but just can't seem to find either the motivation or energy for.

I think that part of it is by diet...or lack there of. I'm good at making sure the kids eat properly but I don't do it for myself. If it comes to me making breakfast or lunch for myself...I just will not eat. I hate to prepare food just for me.

I haven't been taking my vitamins like I should, well I haven't been taking them at all. That would I'm sure help.

I haven't been exercizing like I normally do. I can't seem to get myself out of bed in the morning to go exercize. Now that it is sunny I keep feeling like I should be out there enjoying it and getting my exercize. I love to do it but just haven't been doing it.

I am challenging myself to tackle these issues and track my changes. Changes in how I feel, sleep, energy level, strength, attitude and focus.

Starting today!